About This Book
Honey is a unique sweetener comprised of naturally occurring sugars, enzymes, minerals, vitamins and amino acids. And it is a cut above the rest when it comes to its therapeutic potency.
To make one pound of honey, it takes 60,000 bees, collectively traveling over 55,000 miles and visiting more than 2 million flowers. This amazing process of making honey, combined with its medicinal value, make it one of nature’s most treasured gifts.
Inside this book, you will find just a sampling of the information uncovered in volumes of scientific research pointing to honey’s power to remedy a wide variety of conditions. You will learn about the history of honey dating back thousands of years, how to use honey as a therapeutic and beauty aid and even how to choose the best honey.
I have also included real life applications for honey and snippets of how this liquid gold has helped my own patients.
To round out this information-packed book, we have included honey recipes for health and beauty so that you can look and feel your best thanks to this precious offering from the bees.
Dive in, be daring, and join me in making Apple Cider Vinegar a frequent go-to ingredient on your shelf. Enjoy!
ABOUT THE AUTHOR:
Dr. Joshua Levitt is a naturopathic physician, author, and expert in integrative medicine. With over 15 years of experience treating patients with common and complex medical problems, he is an asset to his patients, his readers, and the healthcare community. Dr. Levitt is fascinated by the modern scientific study of traditional natural medicines and this exploration of the medicinal uses of honey is an expression of that interest. Enjoy.
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